CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
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Lots of Power Cleans!

WOD:   11/03/17

 

Power clean 10-5-3-1-1-1-3-5-10 reps

 

Complete as many rounds as possible in 7 minutes of:
115/75-lb. sumo deadlift high-pulls, 5 reps
5 strict handstand push-ups

 

Derek EasonNovember 2, 2017
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Derek EasonNovember 1, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973