CrossFit Train 97333

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Running and DT!?

WOD:   11/06/17
 

5 Rounds, each starting on the 4:00 of:

400 Meter Run

1 Round of “DT” (155/105)

 

 

 

 

DT
Deadlift, 12 reps
Hang power clean, 9 reps
Push jerk, 6 reps

 

Check out this video of Annie Thorisdottir doing a Heavy rendition of "DT"