Week Two Theme is Super Heroes!!!
This Friday Night Lights come dressed up as your favorite Super Hero!
Batman, Spiderman, Wonder Woman, whatever that you can think of. Then crush 17.2, with or without the Cape!
Superman and Superman disguised as Derec and Drew.
And of course Captain America!
WOD: 3/01/17
Yeti
For time:
25 pull-ups
10 muscle-ups
1.5-mile run
10 muscle-ups
25 pull-ups