Week #4 Raffle: Paleo Fanatic

WOD:   3/13/17

Deadlift 3-3-3-2-2-2-2 reps
 

15-12-9-9-12-15  reps for time of:
Deadlift, 225/155-lbs.
Box Jump, 24/20”
Handstand Push-up

Week #4 is here! Only two more to go.

This weeks Raffle is the "Paleo Fanatic"

Conveniently placed atop a cooking sheet this weekly prize as all the essentials that you need to live a healthy Paleo lifestyle. Make sure to take a look at all that this pan contains:

Nom Nom Paleo Cookbook

Spiralizer

A variety of Lara Bars

Almond Flour and Butter

Coconut Oil

And of course much much more!

Check out this weeks prize and buy your tickets in the back of the gym.

One ticket for $2 or Three tickets for $5.

The winner will be drawn at Friday Night Lights, you do not have to be present to win!

And don't forget next week will be the Grand Prize!!!