Tabata Craziness
WOD: 4/01/17
Tabata Craziness
Row/Airdyne (Calories)
Toes-to-Bar
Thruster 45/35-lbs.
Kettlebell Swings 53/35-lbs.
Wall-balls 20/14-lbs.
*Short rest/transition between each
*Score is total reps.
WOD: 4/01/17
Tabata Craziness
Row/Airdyne (Calories)
Toes-to-Bar
Thruster 45/35-lbs.
Kettlebell Swings 53/35-lbs.
Wall-balls 20/14-lbs.
*Short rest/transition between each
*Score is total reps.