What is 17.3 going to be!?
Announcement:
This Thursday at 5:30am Barbell Club is Cancelled!
FRIDAY NIGHT LIGHTS! 3:30PM - 7PM!
WEEK #3 THEME: COLLEGE SPORT TEAMS
WOD: 3/09/17
AMRAP 5 minutes of:
10 Deadlifts 185/135-lbs.
15 Burpees
Rest 5 minutes
AMRAP 5 minutes of:
5 Deadlifts 225/155-lbs.
12 burpees
Rest 5 minutes
AMRAP 5 minutes of:
3 Deadlifts 275/185-lbs.
9 burpees
What in the Hell is 17.3 going to be!?
Will we see more dumbbells!?
Will we finally get to lift a barbell!?
Will it be heavy!?
Will it be long, short, medium, a chipper, an AMRAP, for time, or none of the above!
What are your guesses for 17.3???
In the meantime check out some photos of you all throwing down last Friday!!!
