CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

The Snatch

WOD:   6/16/17

 

EMOTM for 15 minutes:
Squat Snatch, 2 reps
 

3 rounds for time of:
Run 200 meters
95/65-lb. Overhead Squat, 15 reps
21 push-ups

 

 

 

Derek EasonJune 15, 2017
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Max Reps

Derek EasonJune 16, 2017
Next

Jack

Derek EasonJune 14, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!

Class Sign Up for MembersFAQGalleryCancellation

contact us

derek.crossfittrain@gmail.com
(541)270-2973