The Snatch
WOD: 6/16/17
EMOTM for 15 minutes:
Squat Snatch, 2 reps
3 rounds for time of:
Run 200 meters
95/65-lb. Overhead Squat, 15 reps
21 push-ups
WOD: 6/16/17
EMOTM for 15 minutes:
Squat Snatch, 2 reps
3 rounds for time of:
Run 200 meters
95/65-lb. Overhead Squat, 15 reps
21 push-ups