Classes resume today!

WOD:   6/05/17

For time:
100-ft. dumbbell overhead walking lunge
100 double-unders
50 wall-ball shots
25 Pull-ups
50 wall-ball shots
100 double-unders
100-ft. dumbbell overhead walking lunge

*Use the heaviest possible DB and a 20/14-lb. ball.

The class Schedule is back to normal today!

Lets get after it!!!!!