Physical Therapy at Train!

WOD:   7/10/17

Back Squat 2-2-2-2-2-2-2-2-2-2 reps
Rest 60 seconds between each set.

Three rounds for time of:
12 Muscle-ups
75 Squats

I am excited to announce that we are working on offering Physical Therapy services here at CrossFit Train!

If you are interested please take this survey:  https://www.surveymonkey.com/r/PW8TYCN 

A new member at the gym, Josh Walters, recently moved here from Texas and is looking to partner up with us to provide affordable Physical Therapy at the gym.

Injury rehabilitation, injury prevention, and movement improvement would be among some of the many services offered by Josh.

Here is a little bio about Josh taken from his blog (https://thehumanmovementweb.wordpress.com):

"Joshua Walters is a Physical Therapist and avid exercise enthusiast from Albany, Oregon via his home state of Texas. He has a Bachelor’s of Science in Kinesiology from Abilene Christian University and has been a personal trainer for 7 years. He is a CrossFit Level 1 Certified Coach and Certified Clinical Weightlifting Coach with a background in weightlifting and powerlifting. He is currently competing as a 105+ kg lifter in USAW. His hobbies include anything that includes a barbell, food, music, or good people. To contact, email thehumanmovementpt@gmail.com or @djhousbrother on Instagram."

Josh doing what he does best!