CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Yoga with Sadie is back!!!!

Class at 9am.

Yoga with Sadie at 10am!!!

 

WOD:   7/09/17


"Strung-out, backwards, and upside down Fran"

For time:
Run 1600 meters
9 Pull-ups
95/65 pound Thruster, 9 reps
Run 800 meters
15 Pull-ups
95/65 pound Thruster, 15 reps
Run 400 meters
21 Pull-ups
95/65 pound Thruster, 21 reps

Derek EasonJuly 8, 2017
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Derek EasonJuly 7, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973