CrossFit Train 97333
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CrossFit Train 97333
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Barbara

WOD:   7/16/17

 

Barbara

5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats

Rest precisely three minutes between rounds.

 

*With a partner or solo.

*Time cap is 40 minutes.

*Score is total time minus rest.

 

 

 

Derek EasonJuly 15, 2017
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Derek EasonJuly 14, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973