Barbara
WOD: 7/16/17
Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds.
*With a partner or solo.
*Time cap is 40 minutes.
*Score is total time minus rest.
WOD: 7/16/17
Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds.
*With a partner or solo.
*Time cap is 40 minutes.
*Score is total time minus rest.