CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
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Tabata Thursday

WOD:   8/31/17



Tabata Something Else
Tabata pull-ups
Tabata push-ups
Tabata sit-ups
Tabata squats
 

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.

 

Derek EasonAugust 30, 2017
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Derek EasonAugust 29, 2017
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973