WOD:   9/25/17

Deadlift 6-6-6-6-6-6 reps


6 rounds for time of:
200m run
12 Dumbbell Deadlifts
12 Box Jumps Overs, 24”/20”

For some inspiration to do today's WOD, check out this video of Dan Bailey doing a badass workout with a heavy pair of dumbbells!