Kettlebell Snatches!!!
WOD: 9/27/17
Hang Squat Snatch 5-5-5-5-5 reps
30-20-10 reps for time of:
Kettlebell Snatch, Right Arm 53/35-lbs
Kettlebell Snatch, Left Arm 53/35-lbs.
Handstand Push-ups
WOD: 9/27/17
Hang Squat Snatch 5-5-5-5-5 reps
30-20-10 reps for time of:
Kettlebell Snatch, Right Arm 53/35-lbs
Kettlebell Snatch, Left Arm 53/35-lbs.
Handstand Push-ups