Kettlebell Snatches!!!

WOD:   9/27/17


Hang Squat Snatch 5-5-5-5-5 reps
 


30-20-10 reps for time of:
Kettlebell Snatch, Right Arm 53/35-lbs
Kettlebell Snatch, Left Arm 53/35-lbs.
Handstand Push-ups

 

 

 

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Derek Eason