Sunday Funday
Weekend class Sign-up is also Mandatory!
WOD: 01/14/18
Open Workout 11.5
AMRAP 20 minutes of:
5 Power Cleans, 145/100-lbs.
10 Toes-to-bar
15 Wall Ball Shots, 20/14-lbs.
WOD: 01/14/18
Open Workout 11.5
AMRAP 20 minutes of:
5 Power Cleans, 145/100-lbs.
10 Toes-to-bar
15 Wall Ball Shots, 20/14-lbs.