CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Push/Pull

WOD: 10/03/18


Strict Press 10-10-10-10-10 reps
Bent over Row 8-8-8-8-8 reps
DB Floor Press 10-10-10-10-10 reps
Single DB Row 8-8-8-8-8 reps

 

Death by Pull-ups + Push-ups


Derek EasonOctober 2, 2018
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Derek EasonOctober 1, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973