Deadlifts!!!
WOD: 10/10/18
Deadlift 1-1-1-1-1-1-1-1-1-1 reps
All to be performed at 90-98%
21-18-15-12-9-6-3 reps for time of:
Deadlift, 185-lbs.
Bar Facing Burpees
WOD: 10/10/18
Deadlift 1-1-1-1-1-1-1-1-1-1 reps
All to be performed at 90-98%
21-18-15-12-9-6-3 reps for time of:
Deadlift, 185-lbs.
Bar Facing Burpees