Sunday Funday

WOD: 11/18/18

22 minute AMRAP of:
11 Sandbag Cleans or Power Cleans
11 Handstand Push-ups
11 Kettlebell Swings, 53/35
11 Toes-to-bar

Announcement!!!!!

Schedule for next week! (11/19 - 11/25)

Monday: Normal

Tuesday: Normal

Wednesday: 5am, 6am, 7am, 8am Open Gym, 3:30pm, 4:30pm, no 5:30pm or 6:30pm

Thursday: No Classes

Friday: 10am Class, 11am Open Gym

Saturday and Sunday: Normal

Derek Eason