CrossFit Train 97333
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Wall-balls!?

WOD: 11/09/18


Hang power snatch
2-2-2-2-2-2-2 reps

 

Karen

For time:
150 wall-ball shots


Men: 20-lb. ball to 10-ft. target
Women: 14-lb. ball to 9-ft. target

A beautifully captured Wall-ball

Derek EasonNovember 8, 2018
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Derek EasonNovember 7, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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