CrossFit Train 97333

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Snatch Practice

WOD: 12/14/18

Snatch Grip Push Press 5-5-5-5-5 reps

Snatch Balance 3-3-3-3-3 reps

 

21-15-9 reps for time of:
Overhead Squats, 135/95-lbs.
Power Snatches, 135/95-lbs.