CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Snatch Practice

WOD: 12/14/18

Snatch Grip Push Press 5-5-5-5-5 reps

Snatch Balance 3-3-3-3-3 reps

 

21-15-9 reps for time of:
Overhead Squats, 135/95-lbs.
Power Snatches, 135/95-lbs.

Derek EasonDecember 13, 2018
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Derek EasonDecember 12, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973