Fit February Day 2

Report your Daily Points before Midnight to:
https://docs.google.com/forms/d/e/1FAIpQLSf1egjniqNtRmTWEUZMx3idm2Zq7XmsVljYy4KiNy40u2gxOQ/viewform?usp=sf_link


*Points must be recorded as a Team, i.e. both your daily scores added together.

 

Report your Benchmark WODs as you do them to:
https://docs.google.com/forms/d/e/1FAIpQLSdVz4-hxinDocENQ40bJbHl2SSlB6MD6pwQ6lQpMJ_GVKCc-Q/viewform?usp=sf_link



*WOD scores should be recorded individually and are due by midnight on February 7th.

 

 

 

WOD:   02/02/18


 

For time:
Run 2000m



Establish a 2RM Front Squat

 

 

 

Derek Eason