SIGN-UP FOR THE CROSSFIT GAMES OPEN, NOW!

  -------------> HTTPS://GAMES.CROSSFIT.COM/

The Open is for EVERYBODY! Seriously! That means you!

REPORT YOUR DAILY POINTS BEFORE MIDNIGHT TO:
HTTPS://DOCS.GOOGLE.COM/FORMS/D/E/1FAIPQLSF1EGJNIQNTRMTWEUZMX3IDM2ZQ7XMSVLJYY4KINY40U2GXOQ/VIEWFORM?USP=SF_LINK

*Points must be recorded as a Team, i.e. both your daily scores added together.

WOD:   2/16/18

Shoulder press 1-1-1-1-1 reps

Push press 1-1-1-1-1 reps

Push jerk 1-1-1-1-1 reps

Try to increase the load on each of the 15 reps.