Fit February Day 16
SIGN-UP FOR THE CROSSFIT GAMES OPEN, NOW!
-------------> HTTPS://GAMES.CROSSFIT.COM/
The Open is for EVERYBODY! Seriously! That means you!
REPORT YOUR DAILY POINTS BEFORE MIDNIGHT TO:
HTTPS://DOCS.GOOGLE.COM/FORMS/D/E/1FAIPQLSF1EGJNIQNTRMTWEUZMX3IDM2ZQ7XMSVLJYY4KINY40U2GXOQ/VIEWFORM?USP=SF_LINK
*Points must be recorded as a Team, i.e. both your daily scores added together.
WOD: 2/16/18
Shoulder press 1-1-1-1-1 reps
Push press 1-1-1-1-1 reps
Push jerk 1-1-1-1-1 reps
Try to increase the load on each of the 15 reps.