Fit February Day 15

REPORT YOUR DAILY POINTS BEFORE MIDNIGHT TO:
HTTPS://DOCS.GOOGLE.COM/FORMS/D/E/1FAIPQLSF1EGJNIQNTRMTWEUZMX3IDM2ZQ7XMSVLJYY4KINY40U2GXOQ/VIEWFORM?USP=SF_LINK


*Points must be recorded as a Team, i.e. both your daily scores added together.

 

SIGN-UP FOR THE CROSSFIT GAMES OPEN, NOW!

  -------------> HTTPS://GAMES.CROSSFIT.COM/

The Open is for EVERYBODY! Seriously! That means you!

 

WOD:   02/15/18


 

“The Tabata”
Tabata Back Squat, 45/33-lbs.
Rest 1 minute
Tabata Burpees
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Toes to Bar
Rest 1 minute
Tabata Front Squat, 45/33-lbs.

 

 

Derek Eason