Fit February Day 25

SIGN-UP FOR THE CROSSFIT GAMES OPEN, IT'S NOT TOO LATE!

  -------------> HTTPS://GAMES.CROSSFIT.COM/

The Open is for EVERYBODY! Seriously! That means you!

SCORES ARE DUE AT 5PM ON MONDAY!!!

FIT FEBRUARY DAY 25
 

REPORT YOUR DAILY POINTS BEFORE MIDNIGHT TO:
HTTPS://DOCS.GOOGLE.COM/FORMS/D/E/1FAIPQLSF1EGJNIQNTRMTWEUZMX3IDM2ZQ7XMSVLJYY4KINY40U2GXOQ/VIEWFORM?USP=SF_LINK

*Points must be recorded as a Team, i.e. both your daily scores added together.

WOD:   2/25/18

Complete as many rounds as possible in 15 minutes of:
20 Ab-mat sit-ups
10 left-arm overhead walking lunges
10 right-arm overhead walking lunges
 

*Men: 60-lb. Dumbbell
Women: 40-lb. dumbbell