Strong Wo(man)
WOD: 3/18/18
Strong Wo(man)
Teams of 4-5
5:00 at each station
Prowler Push
Sled Pull
Ski Erg
Tire Flip
Yoke Carry
Sledge Hammer
WOD: 3/18/18
Strong Wo(man)
Teams of 4-5
5:00 at each station
Prowler Push
Sled Pull
Ski Erg
Tire Flip
Yoke Carry
Sledge Hammer