It's Time to "Buy-In"
WOD: 3/26/18
5 min AMRAP of:
-100 DU buy in
then,
12 front squats, 95/65-lbs.
4 burpee box jump overs, 24”/20”
5 min rest
5 min AMRAP of:
-100 DU buy in
then,
9 front squats 115/80-lbs.
4 burpee box jump overs, 24”/20”
5 min rest
5 min AMRAP of:
-100 DU buy in
then,
6 front squats 135/95-lbs.
4 burpee box jump overs, 24”/20”