CrossFit Train 97333

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Overhead Squats

WOD:   3/30/18


 

Overhead Squat 5-5-3-3-3-1-1-1-1
 

 

27-21-15-9
Kettlebell Swings, 53/35-lbs.
Overhead Squats, 75/55-lbs.
*Run 400m after each set.