The 2018 Spring Apparel Order - Pre-Order - is here!

Follow the link and purchase T-shirts, Tanks, and Hoodies.

https://squareup.com/store/crossfit-train-97333

All Items will be delivered to the gym!

Orders are due by April 20th!

WOD:   4/14/18

“Hansen” with a partner

5 rounds for time of:
40 kettlebell swings, 70/53-lbs.
40 burpees
40 Ab-mat sit-ups

*Share reps as needed.