Spring Apparel Pre-Orders are due Friday!!!

The 2018 Spring Apparel Order - Pre-Order - is here!

Follow the link and purchase T-shirts, Tanks, and Hoodies.

https://squareup.com/store/crossfit-train-97333

All Items will be delivered to the gym!

Orders are due by April 20th!

There are samples to try on at the gym!!!

WOD:   4/17/18

50-40-30-20-10 reps for time of:
Wall-ball shots, 20/14-lbs.
Double-unders x 3
Anchored sit-ups