Spring Apparel Pre-Order is live and Samples are at the gym!

The 2018 Spring Apparel Order - Pre-Order - is here!

Follow the link and purchase T-shirts, Tanks, and Hoodies.

https://squareup.com/store/crossfit-train-97333

All Items will be delivered to the gym!

Orders are due by April 20th!

There are samples to try on at the gym!!!

WOD:   4/16/18

Deadlift 3-3-3-3-3 reps
At 80-90%
 

For Time:
1,000 Meter Row
50 Deadlifts, 185/135-lbs.
30 Toes to Bar