CrossFit Train 97333

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The Medicine Ball Clean

WOD:   5/02/18

 

For time:

30 medicine-ball cleans, 20/14-lb. ball

30 Handstand Push-ups

30 medicine-ball cleans, 20/14-lb. ball

30 Ring Dips

30 medicine-ball cleans, 20/14-lb. ball

30 Push-ups

30 medicine-ball cleans, 20/14-lb. ball