3 rounds 3 times

WOD:   5/16/18

For time:

3 rounds of:
5 bar muscle-ups
5 snatches

Then, 3 rounds of:
15 deadlifts
30 squats

Then, 3 rounds of:
5 bar muscle-ups
5 cleans
 

Men: 155 lb.
Women: 105 lb.