You Choose....except for the burpee part.
WOD: 5/18/18
You choose:
Deadlift 5-5-5-3-3-3 reps
Or
Back Squat 5-5-5-3-3-3 reps
5 rounds for reps of:
2 minutes of burpee box jumps, high
Rest 1 minute
WOD: 5/18/18
You choose:
Deadlift 5-5-5-3-3-3 reps
Or
Back Squat 5-5-5-3-3-3 reps
5 rounds for reps of:
2 minutes of burpee box jumps, high
Rest 1 minute