CrossFit Train 97333

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One Minute At a Time!

 

WOD:   5/29/18


3 rounds of:
1 minute of sumo deadlift high pulls
1 minute of ab-mat sit-ups
1 minute of push presses
1 minute of ab-mat sit-ups
Rest 1 minute

Men: 95 lb.
Women: 65 lb.