CrossFit Train 97333

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Saturday Schmalls

WOD:   6/02/18

 

"Schmalls"
For time:
Run 800 meters
Then two rounds of:
50 Burpees
40 Pull-ups
30 One-legged squats
20 Kettlebell swings, 53/35-lbs.
10 Handstand push-ups
Then,
Run 800 meters