Saturday Schmalls
WOD: 6/02/18
"Schmalls"
For time:
Run 800 meters
Then two rounds of:
50 Burpees
40 Pull-ups
30 One-legged squats
20 Kettlebell swings, 53/35-lbs.
10 Handstand push-ups
Then,
Run 800 meters
WOD: 6/02/18
"Schmalls"
For time:
Run 800 meters
Then two rounds of:
50 Burpees
40 Pull-ups
30 One-legged squats
20 Kettlebell swings, 53/35-lbs.
10 Handstand push-ups
Then,
Run 800 meters