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Saturday Stations!

WOD:   7/21/18


Stations

3 rounds of:
2 minutes Max Reps:

Thrusters, 45/35-lbs

Kettlebell Swings, 53/35-lbs.

Wall-Walks

Rowing for Calories

Push-ups and/or Pull-ups

 

 

 

Derek EasonJuly 20, 2018
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Derek EasonJuly 19, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
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Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973

1780 SW 3rd Street, Suite 110
Corvallis, OR 97333

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