Sunday Funday
WOD: 7/29/18
Tabata/5 minute Window for each:
Tabata Dumbbell Squats, 35/25-lbs.
Run 800m
Tabata DB Power Cleans, 35/25-lbs.
Row 1000m
Tabata Jumping Squats
Run 800m
Tabata Pull-ups
Row 1000m
WOD: 7/29/18
Tabata/5 minute Window for each:
Tabata Dumbbell Squats, 35/25-lbs.
Run 800m
Tabata DB Power Cleans, 35/25-lbs.
Row 1000m
Tabata Jumping Squats
Run 800m
Tabata Pull-ups
Row 1000m