CrossFit Train 97333

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Right Arm, Left Arm

WOD:   8/02/18


5 rounds Each for Time:
Row 250m
10 Single-Arm DB Push Press, Right
5 Burpee Box Jump Overs, 24”/20”
10 Single-Arm DB Push Press, Left
5 Burpee Box Jump Overs, 24”/20”

 Rest as needed between rounds.


*Push Press as heavy as possible.