Right Arm, Left Arm
WOD: 8/02/18
5 rounds Each for Time:
Row 250m
10 Single-Arm DB Push Press, Right
5 Burpee Box Jump Overs, 24”/20”
10 Single-Arm DB Push Press, Left
5 Burpee Box Jump Overs, 24”/20”
Rest as needed between rounds.
*Push Press as heavy as possible.