Squats!!!
WOD: 9/19/18
Back Squat 2-2-2-2-2-2-2 reps
3 rounds for time of:
60 Air Squats
20 Box Jumps, 24/20-in.
10 Chest-to-Bar Pull-ups
WOD: 9/19/18
Back Squat 2-2-2-2-2-2-2 reps
3 rounds for time of:
60 Air Squats
20 Box Jumps, 24/20-in.
10 Chest-to-Bar Pull-ups