CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Stations!

WOD: 9/27/18

Stations
45 seconds of work / 15 seconds of rest

5 rounds for max reps of:
Walking Lunges
Push-ups
Dumbbell Snatches, 50/35-lbs.
Wall-balls, 20/14-lbs.
Sit-ups with Med-ball, 20/14-lbs.

Derek EasonSeptember 26, 2018
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Derek EasonSeptember 27, 2018
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Snatch Doubles

Derek EasonSeptember 25, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973