CrossFit Train 97333
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CrossFit Train 97333
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EMOTM

WOD: 01/25/19

EMOTM for 7 minutes:
Power Clean, 3 reps

EMOTM for 7 minutes:
Squat Clean, 2 reps

EMOTM for 7 minutes:
Clean and Jerk, 1 rep

 

Grace
30 clean and jerks for time

Men: 135 lb.
Women: 95 lb.


Squat clean each rep.

Derek EasonJanuary 24, 2019
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Derek EasonJanuary 23, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973