Dracula
WOD: 10/15/19
“Dracula”
4 rounds each for time of:
200m Run
12 Deadlifts
8 Dumbbell Push Press
50’ Dumbbell Overhead Carry
:60 Plank
*Rest 1:30 between rounds.
WOD: 10/15/19
“Dracula”
4 rounds each for time of:
200m Run
12 Deadlifts
8 Dumbbell Push Press
50’ Dumbbell Overhead Carry
:60 Plank
*Rest 1:30 between rounds.