Rattle Snake
WOD: 10/03/19
“Rattle Snake”
20 minute AMRAP of:
5 Strict Pull-ups
10 Toes to Bar
15 yard Walking Lunge
THE OPEN IS COMING……
20.1 BEGINS
OCT. 10, 2019
The CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs, and the unknown await.