Taurus
WOD: 10/22/19
“Taurus”
5 rounds for load, height, and calories of:
6 Unbroken Power Cleans
:20 Right Side Plank
:20 Left Side Plank
6 High Box Jumps
1:00 Row
*Rest 2:00
*Increase load, height, and calories on row throughout.
WOD: 10/22/19
“Taurus”
5 rounds for load, height, and calories of:
6 Unbroken Power Cleans
:20 Right Side Plank
:20 Left Side Plank
6 High Box Jumps
1:00 Row
*Rest 2:00
*Increase load, height, and calories on row throughout.