Aquarius
WOD: 10/28/19
Front Squat 2-2-2-2-2 reps
“Aquarius”
10 minute AMRAP of:
5 Thrusters, 95/65-lbs.
5 Toes to Bar
5 Thrusters, 95/65-lbs.
10 Toes to Bar
5 Thrusters, 95/65-lbs.
15 Toes to bar
*Ladder does NOT continue, return to top.
WOD: 10/28/19
Front Squat 2-2-2-2-2 reps
“Aquarius”
10 minute AMRAP of:
5 Thrusters, 95/65-lbs.
5 Toes to Bar
5 Thrusters, 95/65-lbs.
10 Toes to Bar
5 Thrusters, 95/65-lbs.
15 Toes to bar
*Ladder does NOT continue, return to top.